Sophisticated Poached Pears
	
	8 ounces white grape juice
	2 Tbsp strawberry jam
	2 Tbsp orange juice
	1 tsp orange zest
	2 cinnamon sticks
	5 whole cloves
	1/2 tsp ground ginger
	4 whole, peeled and cored pears
	
	In a large pot, combine juice, jam, zests and spices. Simmer 
	over low heat for 10 minutes.
	
	Place the pears in the liquid. If not covered 3/4 of the way, 
	add water or orange juice to cover. Allow to simmer until pears 
	are just soft. Remove pears and place in individual serving dishes. 
	Allow to cool. Strain poaching liquid. If a hot sauce is desired, 
	return liquid to pot and allow to reduce over low heat until slightly 
	thickened. If a cold sauce is desired, place in a glass or stainless 
	steel dish and allow to freeze until liquid forms a slush. Pour sauce 
	over pears and serve immediately.
	
	Serves 4. Each serving: 142 calories, .5 g fat, 0 g saturated fat, 0 mg 
	cholesterol, 4 mg sodium, 35 g carbohydrate, 4 g fiber, 1 g protein.
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