Goulash Soup:
	
	¼ pound low-fat smoked sausage
	Vegetable Oil Spray
	1 med red onion, sliced (2 cups)
	3 garlic cloves, crushed
	2 stalks celery, sliced (1 cup)
	2 carrots, sliced (1 cup)
	1 tbs Hungarian paprika
	2 tsp caraway seeds
	2 cups fat-free, low-salt chicken broth
	¾ lb russet potatoes
	1 cup water
	2 slices rye bread
	
	
	Cut sausage into one-inch cubes. Spray a large saucepan with vegetable 
	oil spray. Sauté onion, garlic, celery, carrots and sausage for 
	five minutes. Add paprika, caraway seeds, stock and potatoes. Bring to 
	a boil, cover and cook 15 minutes on high heat. Toast bread. Serve soup 
	in large soup bowls with toast.
	
	Makes two servings

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